I offer an integrated massage that combines all the techniques I have learned to date for rehabilitative results as well as relaxation. I include heat application and any additional tools I may need; hot stones, cupping, aromatherapy. I continue to evolve as a therapist and update my skills regularly.

Deep tissue techniques include ashiatsu (very deep pressure), myofascial, pin and stretch, trigger point therapy. In addition, elderly massage, hospice, pre-natal, relaxation. 


30 minute ... $40

60 minute ... $80

90 minute ... $12...


The Rossiter System is one of the most powerful methods for targeted relief and prevention of structural pain. It is a Unique, Effective, Safe method that provides fast pain relief.

The Rossiter System is a two-person stretching modality that not only alleviates pain but can prevent its occurrence. It offers a series of powerful and effective techniques for addressing structural pain and restriction of movement at its source – the connective tissue system. Your will experience noticeable looseness in your joints...

This spaceship like building is 2030 Straits Turnpike in Middlebury. On Route 63, this was formerly home to WWCO radio station "back in the day".  Easy off exit 17 of I-84, and at the 4-way light take a right towards Watertown. I am on second floor, so you need to park in back (take Turnpike Drive and immediate left into our lot. Suite 2. Your massage is not really worlds away! 

This is an article from MassageBook's blog.

What is Medical Massage?

Medical Massage is prescribed and intended to resolve conditions that have been diagnosed and prescribed by a Physician. The massage therapist can use a variety of modalities or techniques, but will focus the Medical Massage session on the areas of the body related to the diagnosis. Medical Massage is typically billed in 15-minute increments. Reimbursement fee schedules apply based on the coverage your insurance company has determined.

(Insurance for bo...


Are you feeling like a girls night in? Or couples night in? Or family, friends... you get the picture.

A great way to enjoy massage is in your own home. Just call or text me to discuss the set up. I charge my regular rates plus a travel fee.

A great GIFT for family and friends.

If you've never had a massage before, you may want to review this information.

After our initial conversation by phone, I will send you an intake form via email. If you book with less than 24 hours you will fill out the intake form at my office. The form gives me your basic contact information and a general health picture. You will inform me of any issues you may be experiencing - tight shoulders, sciatica pain, recent surgery or procedures, etc.

It is important to disclose any food sensitivities you may have; I use organic oils and...

I've been providing hospice care for about five years now; hospice massage has been part of my practice since working for the VITAs Hospice Care Program. It is humbling, rewarding, emotionally gratifying, and I feel honored to help patients in their last stage of life. The people I meet are amazing.


Hospice massage offers patients gentle touch and relief from body aches and pains, as well as calming , anxiety relief and a better sleep. In some cases, the personal company in of itself is so uplifting, especially for patients in facil...

Got Stress?

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.


This translates into:

  • Decreased anxiety.

  • Enhanced sleep quality.

  • Greater energy.

  • Improved concentration.

  • Increased circulation.

  • Reduced fatigue.


Many types of massage offer benefits beyond sim...

Manual lymph drainage (MLD) is a gentle technique initially developed by Dr. Emil Vodder, a Denmark PhD. MLD is a specialized form of massage that can stimulate the lymphatic system to improve lymphatic fluid flow, and re-direct the fluid to alternate (unaffected) lymphatic pathways, thereby reducing swelling.


Dr. Vodder developed the technique of MLD  in the 1930s.  While working on the French Riviera treating patients with chronic colds, he noticed these patients had swollen lymph nodes. In the 1930s it was taboo to tamper with th...

What better way to celebrate a staff goal than with onsite chair massage? Do you need to bring in traffic to your trade show booth? Does your office want to begin a company wellness program? When is your company picnic?


Everyone enjoys a chair massage, a quick pick-me up that is totally appreciated.


Research has validated the positive effects of massage therapy on job performance, and mental alertness resulting in improved accuracy.


American Institute of Stress states that an estimated 1 million workers are absent every day due to s...

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ALMA massage for mind+body+soul | 860 919 4904 | CT 006424